Dieters don’t often realize that their restrictive diets can put them in a dangerous spot: starvation mode. Most dieters joke about feeling like they’re starving. If you’ve ever felt during week two of a restrictive diet that you would kill for a piece of pie, a steak, or even a cookie, then you know how the feeling of starving is no laughing matter.
All jokes aside, though, in reality, most diets ARE starving us. It’s not your imagination; starvation mode is real.
Because they are based on poor and outdated nutritional science, most diets cut calories, fat, and carbohydrates to such low levels that the body can’t get the nutrients it needs to function.
Not only does starving on these diets not help you lose weight because the body is holding onto your fat for dear life, but your body actually starts ravaging your muscles and bones for the nutrition and calories it needs to survive. No wonder most people feel exhausted while they’re dieting. You’re not just tired and hungry--you’re literally starving!
The fact is: In order to get your body to release its fat stores and stop robbing your muscles and bones, you have to eat carbohydrates and fat. But how can you possibly do that and still lose weight? By using Joel Marion’s Cheat Your Way Thin. Joel’s healthy eating plan and strategically planned "cheat" days gives your body the carbohydrates and fat it needs at perfectly scheduled times. Not only does Cheat Your Way Thin prevent starvation mode, it also keeps you energized and keeps your spirits up because you’ll have the nutrition you need to work, exercise, and stay healthy while you lose your excess fat.
Ditch the bad diets and end starvation mode. Cheat your way to a leaner, healthier body completely guilt-free with Joel Marion’s Cheat Your Way Thin.
Saturday, August 1, 2009
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